Patricia and Leticia are doing Tai Chi by the lake – August 2020.
Indoor group sessions of Tai Chi and Qigong are not allowed at the moment, so Patricia is working with one person at a time in the Quarry St reserve. She is holding 9 sessions a week.
Patricia said the park was a blaze of autumn colour when they started, then they worked through the chilly days of winter and now they are starting to see signs of spring.
They are doing Tai Chi to build a strong body, mind and spirit, and in particular, a strong immune system.
